What are your non-negotiables?
Most of us have a few things we simply won’t skip, no matter how busy or stressed we are.
Maybe it’s that first cup of coffee you need in the morning just to be a functional human being. Maybe it’s having the dishes done before turning in for the night. Or always double-checking that the door is locked.
We all have daily habits so automatic we barely notice them, but we’d feel wrong without them. They’re our non-negotiables.